guscochia's Journal, 23 Jan 22


View Diet Calendar, 23 January 2022:
1945 kcal Fat: 29.51g | Prot: 187.40g | Carbs: 230.24g.   Breakfast: Milkaut Yogurt Bebible Descremado, La Serenísima Leche Descremada, ENA True Made Whey Protein, Pastafrola. Lunch: La Campagnola Tirabuzón , Pechuga de Pollo a la Plancha, Bahia Atun Lomitos al Natural, Conosud Wok de Vegetales Mix Vegetales, Conosud Frutas y Verduras Congeladas Brocoli. Dinner: Ensalada de Lechuga con Verduras Variadas, Carne de Pollo Magra (Asada). Snacks/Other: Pastafrola. more...
1110 kcal Exercise: Running - 11/kph - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

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guscochia's Weight History


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