Weigh In record (no journal entry) for 23 January 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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494 kcal
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Fat: 28.10g | Prot: 18.75g | Carbs: 39.45g.
Breakfast: Creme Le Mare Креветка Рубленая в Классическом Соусе, Ратимир Рулет из Индейки Копчено-Вареный, Fazer Хлеб Энергия Здоровья. more...
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Gaining 0.0 kg a Week
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gepard_nyx's Weight History
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