Weigh In record (no journal entry) for 23 January 2022
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75.8 kg
Lost so far: 35.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2981 kcal
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Fat: 69.76g | Prot: 179.46g | Carbs: 403.79g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter. Lunch: Lidl Halal Blanc de Poulet, Freshona Haricots Plats Coupés, Gruau de Sarrasin, Oeuf Dur. Dinner: Freshona Haricots Rouges, Freshona Champignons de Paris, Freshona Purée de Tomates, Comptoir du Grain Tendre Blé Moelleux, Golden Sun Lentilles Vertes. Snacks/Other: Mandarine, Myprotein Peanut Butter, Baie de Goji, Pommes Gala, Myprotein Maltodextrine, Pancakes, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Myprotein Caséine Micellaire, Auchan Banane. more...
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Gaining 0.7 kg a Week
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dadoo6907's Weight History
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