Weigh In record (no journal entry) for 23 January 2022
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95.6 kg
Lost so far: 14.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1717 kcal
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Fat: 80.84g | Prot: 61.36g | Carbs: 177.28g.
Breakfast: Банан. Lunch: Рис Вареный, Батон, Котлета Говяжья. Dinner: Сыр Российский, Красный Октябрь Молочный Шоколад Алёнка, Сосиски Молочные, Рот Фронт Птичье Молоко. more...
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Gaining 0.1 kg a Week
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Georgii26's Weight History
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