Weigh In record (no journal entry) for 23 January 2022
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89 kg
Lost so far: 10.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1808 kcal
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Fat: 61.51g | Prot: 66.19g | Carbs: 235.70g.
Breakfast: Baccara Ananas en Tranches au Sirop Léger, Président Beurre, Menissez Pain Bio. Lunch: Galette des Rois, Auchan Bio Couscous Semi-Complet, Blanquette de Veau. Dinner: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Lesieur Mayonnaise Douce sans Moutarde, Harry's Pain de Mie Complet (86g), Tradilège Blanc Poulet Doré au Four. more...
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Losing 2.1 kg a Week
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