|
kenapa kamu melambat..mungkin karena kamu baper kena gorengan semalem😁
|
90.3 kg
Lost so far: 2.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
922 kcal
|
Fat: 33.98g | Prot: 41.24g | Carbs: 118.47g.
Breakfast: Cimory Yogurt Drink (Original), Greenfields UHT Low Fat Milk, Quaker Instant Oatmeal, Pisang. Lunch: Sayur Campuran, Tempe Orek, Bakwan, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih, Telur Rebus, Urap. Snacks/Other: Bolu Pisang, Cimory Yogurt Drink (Original), Lemper. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pipinmblaem's Weight History
|