Weigh In record (no journal entry) for 22 January 2022
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109.2 kg
Lost so far: 16.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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88 kcal
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Fat: 2.10g | Prot: 1.00g | Carbs: 16.00g.
Snacks/Other: Nutry Barra de Cereais Avelã com Chocolate. more...
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Losing 0.8 kg a Week
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giomarqs's Weight History
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