Weigh In record (no journal entry) for 22 January 2022
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75.8 kg
Lost so far: 1.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1081 kcal
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Fat: 42.98g | Prot: 26.19g | Carbs: 147.96g.
Breakfast: Philadelphia Original Cream Cheese, Toasted Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Great Value Buttery Smooth Crackers, Voortman Vanilla Wafers, Great Value Mini Pretzel Twists, Honeymaid Graham Crackers, American Cheese, Daisy Sour Cream, Bananas . more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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