Weigh In record (no journal entry) for 22 January 2022
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70.8 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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133 kcal
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Fat: 5.19g | Prot: 7.23g | Carbs: 15.32g.
Breakfast: Ovo Frito sem Gordura, Banana Prata, Café. more...
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Losing 0.9 kg a Week
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alanepinheiro06's Weight History
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