Weigh In record (no journal entry) for 22 January 2022
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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337 kcal
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Fat: 17.88g | Prot: 28.40g | Carbs: 26.45g.
Breakfast: Европром Икра Царская, Viola Сыр Плавленый, Куриный Рулет, Овсяноблин на Кефире. more...
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Losing 4.9 kg a Week
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georgexbox's Weight History
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