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Натали Рыжик 😻😻😻...
Journal
22 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 22 Jan 22
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Weigh In record (no journal entry) for 22 January 2022
64.2 kg
Lost so far:
4.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2022:
1314 kcal
Fat: 92.28g | Prot: 91.73g | Carbs: 36.73g.
Breakfast:
Кофе (из Молотых Зерен), Уксус (Яблочный).
Lunch:
Принцесса Вкуса Корнишоны, Форвард Капуста Квашеная, Рыбные Котлеты.
Dinner:
КМП Творог 9%.
Snacks/Other:
ИП Ганиева Арахис.
more...
1969 kcal
Exercise:
Driving - 1 hour and 23 minutes, Teaching - 1 hour and 35 minutes, Google Fit - 21 hours and 2 minutes.
more...
Losing 9.8 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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