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Leg day has come around again. Yes I am not in a happy place either. It’s not that I don’t like leg day, it’s just I am so tired when it comes around. In the past I did leg day on Monday and was fresh and could handle it. Now i have it Friday and am miserable. Why did I change?!
I have reasons but I’m thinking it’s time to go back to Monday leg day. I actually got them done then and my legs looked fabulous. Ok. Time to quit stalling and back to hack squats.
View Diet Calendar, 21 January 2022:
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1955 kcal
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Fat: 87.00g | Prot: 110.50g | Carbs: 179.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Cuties Mandarin Orange, Envy Apple, KFC Original Recipe Chicken Leg. Dinner: Ratio Protein Yogurt, Nathan's Famous Hot Dog, Great Value Hot Dog Buns. more...
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467 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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