YJou's Journal, 21 Jan 22

最近的晚餐飼料😂

View Diet Calendar, 21 January 2022:
1222 kcal Fat: 30.77g | Prot: 100.93g | Carbs: 134.86g.   Breakfast: IS protein 乳清蛋白-金礦巧克力. Lunch: 紅肉甘藷, 卜蜂 海鹽水煮蛋. Dinner: 21Plus 桃木燻雞胸, 新勝裕 無糖顆粒花生醬, Protein studio 芋泥歐蕾風味乳清蛋白, Alpro 原味無糖杏仁飲, 玉樹五穀本舖 原味米餅, 新勝裕 台灣香米. more...

7 Supporters    Support   

Comments 
健康飲食👍但是我喜歡醬多味重的菜色😅😅😅😅 
21 Jan 22 by member: 尼歐NEO
要過年了 我們把熱量留給過年😆😆😆 
21 Jan 22 by member: YJou

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YJou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.