Weigh In record (no journal entry) for 21 January 2022
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66.1 kg
Lost so far: 79533.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1330 kcal
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Fat: 60.82g | Prot: 61.60g | Carbs: 139.28g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Filete de Ternera, Pehuamar Maní Salado, Limonada, Aguila Chocolate, Lechuga, Zapallo Hervido, Caldo de Pollo. Dinner: Huevo Revuelto, Pehuamar Maní Pelado, Exquisita Gelatina Light Cereza, Caldo de Pollo, Carrefour Pan Mignon. Snacks/Other: Helado. more...
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Losing 0.7 kg a Week
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romioviedo88's Weight History
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