Weigh In record (no journal entry) for 21 January 2022
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52.5 kg
Lost so far: 10.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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446 kcal
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Fat: 16.19g | Prot: 38.80g | Carbs: 34.00g.
Breakfast: Жизнь Март Омлет с Зеленью. Lunch: Кролик Тушеный, Увелка Пшеничная Крупа. Dinner: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 3.5 kg a Week
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irinaricha's Weight History
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