Weigh In record (no journal entry) for 21 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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815 kcal
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Fat: 28.05g | Prot: 29.41g | Carbs: 119.19g.
Breakfast: Мандарины, Белебеевский Сыр Белебеевский, Вареное Яйцо, Гречка Отварная. Snacks/Other: Зефир, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Летний День Молоко 3,2%, Кофе. more...
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Gaining 0.2 kg a Week
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nastiksharonova123's Weight History
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