Weigh In record (no journal entry) for 07 October 2014
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94.1 kg
Lost so far: 23.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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365 kcal
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Fat: 14.31g | Prot: 17.13g | Carbs: 40.76g.
Breakfast: Rosbief, Philadelphia Bieslook Light, Aldi Filet American, Vitalu Volkoren Cracker. Snacks/Other: Kanzi Appels, Peijnenburg Ontbijtkoek Minder Suiker (25g). more...
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Losing 1.0 kg a Week
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Sabrien81's Weight History
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