Weigh In record (no journal entry) for 21 January 2022
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63.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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108 kcal
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Fat: 6.20g | Prot: 1.14g | Carbs: 12.00g.
Breakfast: Россия Щедрая Душа Очень Шоколадные Пузырьки. more...
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Losing 2.1 kg a Week
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