Weigh In record (no journal entry) for 20 January 2022
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59.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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429 kcal
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Fat: 21.16g | Prot: 19.35g | Carbs: 40.68g.
Breakfast: Hileret Edulcorante, Kalena Yerba Mate. Lunch: Pan de Hamburguesa, Tonutti Queso Cremoso, Terranea Mani Frito sin Piel Salado. more...
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steady weight
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