Weigh In record (no journal entry) for 20 January 2022
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90.8 kg
Lost so far: 16.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1277 kcal
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Fat: 84.21g | Prot: 88.01g | Carbs: 45.00g.
Breakfast: Лук, Сыр Российский, Котлета Домашняя, Селедка, Огурец (с Кожурой). Lunch: Масло Подсолнечное, Томатная Паста, Мясо Есть Гуляш из Говядины. Dinner: Мартин Семечки. more...
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Gaining 0.7 kg a Week
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cico.buff54's Weight History
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