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Frango (250g), pure de inhame (150g) e quiabo (100g).
View Diet Calendar, 20 January 2022:
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1354 kcal
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Fat: 25.60g | Prot: 167.80g | Carbs: 112.52g.
Breakfast: Clara de Ovo, Integralmedica Whey Isoblend Baunilha, Banana Prata. Lunch: Quiabo Cozido, Purê de Inhame, Frango Desfiado. more...
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Roberto Enrique's Weight History
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