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so close to under 200!!!! I haven't been under 200 since I had my first kiddo thirteen years ago!!
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94.4 kg
Lost so far: 33.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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887 kcal
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Fat: 18.67g | Prot: 97.39g | Carbs: 87.21g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Deli Sliced Smoked Honey Ham, Bananas . Dinner: Food Lion Yellow Onions, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Earthbound Farm Organic Carrots, Celery , Food Lion Yellow Onions, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Earthbound Farm Organic Carrots, Celery . more...
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Losing 3.8 kg a Week
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hilamanstephanie's Weight History
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