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I missed weigh-in this morning due to a late night at my college FB reunion...Yes I had 3 Black & Tans, but for the most part I watched it
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2371 kcal
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Fat: 190.60g | Prot: 134.15g | Carbs: 29.64g.
Breakfast: half and half, coffee, Deep Dish Pizza Quiche. Lunch: water, cream chees, boiled ham. Dinner: water, blue cheese dressing, parmesan cheese, lettuce, rib eye steak. Snacks/Other: water, almonds. more...
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4212 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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