Weigh In record (no journal entry) for 14 January 2022
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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64 kcal
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Fat: 2.13g | Prot: 4.26g | Carbs: 6.82g.
Breakfast: БМК (Брянский Молочный Комбинат) Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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kate_austen711's Weight History
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