Weigh In record (no journal entry) for 20 January 2022
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85.3 kg
Lost so far: 6.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1527 kcal
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Fat: 73.32g | Prot: 103.00g | Carbs: 113.07g.
Breakfast: Criollitos, Huevo Revuelto. Lunch: Hamburguesa con Queso (Porción Sencilla con Condimentos). Dinner: Pan Blanco, Hellmann's Mayonesa Light, Tomates, Hamburguesa Casera. Snacks/Other: Chocolate con Leche. more...
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Gaining 0.0 kg a Week
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vir.rojazzz's Weight History
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