Weigh In record (no journal entry) for 15 January 2022
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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630 kcal
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Fat: 29.32g | Prot: 42.36g | Carbs: 47.65g.
Breakfast: Neocell Super Collagen+C. Lunch: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Nilambari Шоколад на Кэробе с Клубникой и Бананом, Брест Литовск Сыр Легкий 18,2%, Масло Авокадо, Омлет с Молоком, Мираторг Киноа с Овощами. more...
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Losing 1.4 kg a Week
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lucky-19's Weight History
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