Weigh In record (no journal entry) for 17 January 2022
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1131 kcal
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Fat: 44.23g | Prot: 77.71g | Carbs: 115.42g.
Breakfast: Neocell Super Collagen+C. Lunch: Седьмой континент Хурма, Брест Литовск Сыр Легкий 18,2%, Огурец (без Кожуры), Белое Мясо Индейки (Запеченное, Нарезанное), Киноа (Вареный). Dinner: Седьмой континент Хурма, Сырники Домашние, Винегрет. more...
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Gaining 5.6 kg a Week
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lucky-19's Weight History
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