Mon@lis@'s Journal, 20 Jan 22

cafe da manha
suco de maça com couve e gengibre
magic toast e ovo 🐈🐈

View Diet Calendar, 20 January 2022:
1057 kcal Fat: 57.44g | Prot: 41.54g | Carbs: 95.89g.   Breakfast: Ovo, Bauducco Torrada Integral, Couve Manteiga Crua, Maçãs Fuji, Gengibre, Ceifeiro Semente de Chia. Lunch: Rabanetes, Alface, Acelga, Arroz Parboilizado Cozido, Ovo Mexido. Snacks/Other: DIA Leite Integral, Margarina, Wickbold Pão de Forma Integral Girassol e Castanha, Abacate. more...
2269 kcal Exercise: Cleaning - 2 hours, Google Fit - 22 hours. more...

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Comments 
Muito bom😊 
20 Jan 22 by member: Maria.Heneghan
kkkkkkkk 
20 Jan 22 by member: gusbariza

     
 

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