-600g
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105.4 kg
Lost so far: 1.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1005 kcal
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Fat: 33.35g | Prot: 37.94g | Carbs: 134.84g.
Breakfast: Café, Notco Not Milk Semi, Frimesa Queijo Mussarela Light, Betânia Manteiga, Pão Francês, Ritter Doce Cremoso de Abacaxi. Lunch: Tio João Arroz Integral Cozido, Liv Up Feijoada Vegetariana. Snacks/Other: Notco Not Milk Semi, Vitarella Sequilhos, Vitarella Sequilhos. more...
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Losing 4.2 kg a Week
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Campinense's Weight History
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