96.55
|
96.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1354 kcal
|
Fat: 25.60g | Prot: 167.80g | Carbs: 112.52g.
Breakfast: Clara de Ovo, Integralmedica Whey Isoblend Baunilha, Banana Prata. Lunch: Quiabo Cozido, Purê de Inhame, Frango Desfiado. more...
|
steady weight
|
Comments
Wow, you look changed so much 😍💪🏽👏🏽
20 Jan 22 by member: Farzana-
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|