Weigh In record (no journal entry) for 19 January 2022
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49.4 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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903 kcal
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Fat: 42.06g | Prot: 32.15g | Carbs: 98.67g.
Breakfast: Мой кофе. Lunch: Брокколи, Куриное Филе в Сметане. Snacks/Other: Мой кофе, Баян Сулу Арахисовые Вафли , Orion Choco Pie, Барни Барни с Молочной Начинкой . more...
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Gaining 4.2 kg a Week
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malika.k's Weight History
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