Weigh In record (no journal entry) for 20 January 2022
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1103 kcal
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Fat: 52.99g | Prot: 45.86g | Carbs: 111.59g.
Lunch: 농심 귀리밥, 제육볶음, 착한먹거리 호박즙. Dinner: 고메 깐풍기. more...
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Losing 2.1 kg a Week
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크림치즈베이글'__''s Weight History
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