Weigh In record (no journal entry) for 06 October 2014
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64.5 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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392 kcal
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Fat: 24.60g | Prot: 7.30g | Carbs: 34.70g.
Breakfast: Kinder Milchschnitte, Storck Knoppers. more...
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Gaining 0.1 kg a Week
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