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View Diet Calendar, 19 January 2022:
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1885 kcal
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Fat: 48.38g | Prot: 145.01g | Carbs: 235.56g.
Breakfast: 深海魚油膠囊, 益生菌, 瓜拿那豆茶, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 水煮蛋. Lunch: 全家 烤多蛋白餐盒. Dinner: Familymart 健身G肉餐盒, 深海魚油膠囊, 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Snacks/Other: 深海魚油膠囊, 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 賀寶芙 蛋白棒, 芒果奶昔, 優質蛋白粉, 營養纖維粉. more...
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1698 kcal
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Exercise:
Sleeping - 8 hours and 42 minutes, Resting - 15 hours and 18 minutes. more...
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