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View Diet Calendar, 19 January 2022:
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1377 kcal
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Fat: 43.87g | Prot: 146.47g | Carbs: 99.69g.
Breakfast: Oats, 米森 BC益生菌有機草莓脆麥片 (40克), Dried Chia Seeds. Lunch: 7-11 烤豆腐溫沙拉, 7-11 鮭魚豆腐味噌湯. Dinner: 7-11 溏心蛋, 肌肉海灘 橄欖油蔥雞 低澱粉仙女餐, 康福先生 莿桐郁蒜雞胸肉. Snacks/Other: 蔬特羅 愛舒彼, 統洋 統洋有機無糖豆乳. more...
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ankidesu's Weight History
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