Weigh In record (no journal entry) for 19 January 2022
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66.3 kg
Lost so far: 79533.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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743 kcal
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Fat: 27.34g | Prot: 27.01g | Carbs: 101.69g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado, Queso Cremoso. Lunch: Huevo Revuelto, Harina Blanca, Lechuga, Caldo de Pollo. Dinner: Caldo de Pollo, Bimbo Pan Blanco. Snacks/Other: Aguila Chocolate, Naranjas, Durazno. more...
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Losing 5.6 kg a Week
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romioviedo88's Weight History
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