Weigh In record (no journal entry) for 19 January 2022
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64 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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549 kcal
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Fat: 14.75g | Prot: 39.08g | Carbs: 67.36g.
Breakfast: Herbalife Shake. Lunch: Banaan. Snacks/Other: Body & Fit Eiwitreep. more...
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Gaining 0.1 kg a Week
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kyrakist's Weight History
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