Weigh In record (no journal entry) for 19 January 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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242 kcal
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Fat: 16.72g | Prot: 17.43g | Carbs: 6.46g.
Breakfast: Американо, Омлет с Помидорами. more...
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Gaining 0.2 kg a Week
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