Weigh In record (no journal entry) for 19 January 2022
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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550 kcal
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Fat: 15.17g | Prot: 33.75g | Carbs: 74.53g.
Breakfast: Tomato Soup, Sweet and Sour Chicken or Turkey, Sweet and Sour Chicken or Turkey. more...
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Losing 1.2 kg a Week
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marrypop's Weight History
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