15 недель и 4 дня
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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602 kcal
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Fat: 40.50g | Prot: 25.40g | Carbs: 68.59g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Сладкая Жизнь Торт Клубничная Гармония, Сметана 20%, Борщ с Говядиной. Snacks/Other: Простоквашино Молоко 3,7%. more...
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Gaining 0.7 kg a Week
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