da_real's Journal, 19 Jan 22

15 недель и 4 дня
64 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
602 kcal Fat: 40.50g | Prot: 25.40g | Carbs: 68.59g.   Breakfast: Белый Город Молоко 2,5%. Lunch: Сладкая Жизнь Торт Клубничная Гармония, Сметана 20%, Борщ с Говядиной. Snacks/Other: Простоквашино Молоко 3,7%. more...
60 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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da_real's Weight History


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