Weigh In record (no journal entry) for 19 January 2022
|
56.5 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
928 kcal
|
Fat: 24.25g | Prot: 23.60g | Carbs: 153.68g.
Lunch: 착한먹거리 호박즙, 스타벅스 (Starbucks) B.L.T 샌드위치. Dinner: 붕어빵. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|