a246_987989's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
732 kcal Fat: 17.20g | Prot: 55.93g | Carbs: 94.90g.   Breakfast: 歐卡桑 黑木耳露-桂圓無糖, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 義美 全脂鮮奶, 煮熟的雞蛋白, 水煮蛋, 芭樂, 大約翰 全麥100%無花果起司, 蜂蜜. Lunch: 家樂福 小番茄. more...



     
 

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a246_987989's Weight History


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