Weigh In record (no journal entry) for 18 January 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1431 kcal
|
Fat: 73.49g | Prot: 53.36g | Carbs: 142.73g.
Breakfast: Mühlenhof Wiener Würstchen, Spiegelei, REWE American Sandwich, Gurke (mit Schale). Lunch: Honig, Kaki, Banane, REWE Beste Wahl Mangostreifen Getrocknet, Elinas Joghurt nach Griechischer Art. Dinner: Ofengemüse, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animax93's Weight History
|