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View Diet Calendar, 18 January 2022:
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1044 kcal
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Fat: 44.91g | Prot: 59.20g | Carbs: 102.64g.
Breakfast: Queso Oaxaca, Huevo Revuelto, Mango Deshidratado, Arroz Blanco (de Grano Medio, Cocido), Jícama, Arroz Blanco (de Grano Medio, Cocido). Lunch: Lechuga de Hoja Verde, Nopal Asado, Longaniza, Frijoles Refritos, Bistec de Res, Tortillas de Maíz. more...
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1870 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Cardio - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Zumba - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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estefania_.26's Weight History
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