Weigh In record (no journal entry) for 18 January 2022
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96 kg
Lost so far: 3.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1418 kcal
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Fat: 49.64g | Prot: 54.53g | Carbs: 188.31g.
Breakfast: Foodband Крем Суп из Брокколи с Лососем. Lunch: ВкусВилл Блинчики с Вишней Замороженные, Foodband Цезарь с Креветками , Foodband Харусаме с Креветками Том Ям. Dinner: FoodBand Пицца Жульен . more...
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Losing 1.5 kg a Week
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Badhisattva's Weight History
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