Weigh In record (no journal entry) for 18 January 2022
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66.1 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1094 kcal
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Fat: 53.73g | Prot: 43.98g | Carbs: 118.00g.
Breakfast: Doña Paisa Arepa Extra Delgada, Pietrán Jamón, Instacrem Crema No Lactea, Latti Queso Mozzarella. Lunch: Ensalada de Macarrones u Otra Pasta con Pollo. Dinner: Instacrem Crema No Lactea, Pasco Yogurt Natural. Snacks/Other: Uvas Pasas (sin Semillas), Corona Chips de Chocolate, Piña. more...
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Losing 0.9 kg a Week
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gabrielaguzmanab's Weight History
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