Weigh In record (no journal entry) for 18 January 2022
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55 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1011 kcal
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Fat: 28.71g | Prot: 60.35g | Carbs: 129.56g.
Breakfast: Charras Tostadas de Maíz, Pechugas de Pollo (o Cocidas), SOS Arroz para Sushi, Coliflor Cocida (sin Grasa Añadida en la Cocina), Manzana Roja, Gamesa Hotcakes Tradicionales, Danone Oikos Coco Rallado. more...
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Losing 1.4 kg a Week
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monica.garcia1's Weight History
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