Weigh In record (no journal entry) for 18 January 2022
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67.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1580 kcal
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Fat: 66.84g | Prot: 75.44g | Carbs: 177.15g.
Breakfast: Café com Açúcar, Vanessa Queijo Mussarela Palito. Dinner: Coca-Cola Coca-Cola, Pastora da Fazenda Queijo Mussarela Condimentada Palito, Nectarinas, Pêssegos, Sonda Ameixa Vermelha. Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Nestlé Nescau, Vigor Iogurte Vigor Mix Sucrilhos. more...
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Gaining 0.3 kg a Week
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fabialmerindo's Weight History
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