adl12003's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
74.8 kg Lost so far: 6.2 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 04 October 2014:
552 kcal Fat: 14.50g | Prot: 21.56g | Carbs: 89.80g.   Breakfast: Hogareñas Mix de Cereales, SanCor Queso Porsalut Light, Té Verde. Snacks/Other: Arcor Turrón de Maní, Peras. more...
Gaining 0.6 kg a Week

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adl12003's Weight History


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