Weigh In record (no journal entry) for 18 January 2022
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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129 kcal
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Fat: 7.92g | Prot: 8.49g | Carbs: 6.91g.
Breakfast: Омлет с Молоком, Огурец (с Кожурой). Snacks/Other: Lipton Чай, Бабаевский Конфеты Бабаевские Оригинальные с Фундуком и Какао, Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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lucifetur's Weight History
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